If you’re a runner who wants to reignite their energy so they can lose weight and run their best...
Let’s make this the LAST year “getting in shape” tops your New Year’s Resolution list
If you’re ready for a change that sticks, join us for The Ultimate 28-day New Year Jumpstart that lays the foundation for your healthiest, happiest, & fittest year yet!
You can do this!
Get the group accountability you need to show up on days when you’d rather go through the drive-thru or binge your favourite Netflix series
Enjoy results-focused, to-the-point workouts even the busiest [people] can squeeze in 3x a week
Nail your nutrition with “I can’t believe these are good for me” recipes, learn sustainable eating habits, and receive no-brainer grocery lists
Plus, receive DAILY inspiration via email and our private online support group so you stay on track!
Only 20 spots available!
Doors close on January 31st
Happy Clients
Magnificent Mel!
"I loved how the challenge was more of a 'fun time' than a drain. But to keep up with the fierce and fit competition, I really had to push myself!
I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs and had fun doing it!
The winner t-shirt was a great outcome, but so was seeing our fitness friends encouraging each other to get into the challenge."
Lawyer, Spring Hill
"I have worked with Chris over the past 12 months and have improved my strength and conditioning, lost 12kgs and had a great time doing it!
Chris is an excellent trainer and coach with a laid back but intense approach to fitness. His positive, can do attitude and flexibility ensures that workouts are effective and enjoyable.
The small group environment makes training more fun while still providing personal attention. I highly recommend Supreme Fitness to achieve your fitness goals."
Retired, New Farm
Memorable Marc!
Mary Consistent Claire!
Educator, Newmarket
"Coach Chris has developed a fun, friendly and community filled program that anyone can get involved in. His sessions got me back to regular exercise which changed my mood, my body shape and my mindset.
Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
I can highly recommend Supreme Fitness!"
Want 2024 to be different?
This is your chance to stop starting over.
Even with the best intentions, the first 28 days of any new habit are the toughest. Whether you want to start eating better, drinking more water, or hitting the gym, the first few weeks feel like a tug-of-war between your new habits and your old ones!
That’s why this year, I’m inviting you to a 28-Day New Year Transformation Challenge that gives you a fail-proof, step-by-step plan for getting through the first 28 days of your new healthy habits — complete with group accountability so you increase your chances of success by a whopping 65%!*
You’d LOVE to look in the mirror 28 days from now and notice inches coming off your hips, tummy, thighs, and arms
The 2024 New Year Transformation Challenge is for you if…
You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialise
You know you need accountability and positive reinforcement to keep you going
And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!
More Success Stories
Check Out Our Clients Success Stories
Why choose us me as your coach(es) for this challenge?
Over the last 17 years, I’ve helped more than 700 people achieve their fitness goals. My approach is different because our program is fully comprehensive, consisting of goal setting, meal planning, progress tracking, mobile friendly workouts, habit tracking and daily motivation.
That means you'll have everything you need to achieve your health and fitness goals.
So if you want to go further faster? This is your chance to do it right!
When you join The 2024 New Year Transformation Challenge today, you’ll receive:
12 Results-Driven Workout Sessions
We customize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. We take into account how you move and what you're capable of, and we build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible. All we're asking is to see you in here 3x per week... that's it!
($297 value)
The Complete 28-Day Nutritional Meal Guide
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the kitchen!
($197 value)
Our 28-Day Recipe Manual + Grocery List
Eating better doesn't have to entail the same “chicken and veggies” meal over and over again. That's why we included some of our FAVOURITE recipes you'll absolutely love. You'll have REAL food that won't leave you feeling deprived, and even after the program is over, you'll still want to continue to make these recipes on a daily basis.
($197 value)
Tracking & Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone, only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. We will always know what’s working and what’s not. And let's face it, we've all signed up for a gym, gone for a few days / weeks, and then — *poof* — we fall right back into our old habits. That’s not the case for this challenge! We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
($297 value)
That’s a TON of training, resources, and accountability — all for a fraction of our regular price.
And because I want to reward you for taking fast action TODAY, I’m throwing in a few BONUSES to celebrate your commitment!
All for just $397!
When you join the challenge TODAY, you’re also getting…
BONUS #1: 2024 Success Manual
Don't you ever wish that you had a book to tell you everything you wanted to know about what you're going through, why it happened, and what you can expect to happen over the course of your health and fitness journey?
Well that's EXACTLY what we give you in our New Year Success Manual! It's loaded with pro strategies and tips to help you achieve maximum results in a short period of time.
BONUS #2: Personal Goal Setting
We'll get laser-focused on what YOU want to achieve and why you want it. We'll set specific milestones and focus on the habits that you need to create to get there.
Plus, we'll check in along the way to make sure you're staying on track! Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!
BONUS #3: Daily Motivation
No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them.
That’s why we will be there with daily motivation and inspiration to remind you why you started and to not give up. You've got this… and we've got you covered.
BONUS #4: Private Facebook Group
You have Facebook, right? We will add you to a private group just for people doing the program so that you can ask any questions that pop up in your mind and not only get answers from our qualified trainers, but answers from others that are doing the program as well!
This alone will give you ideas that you never thought about and help keep you on your game throughout this program.
BONUS #5: Healthy Habits Checklist
No longer try to start habits you know won't keep. Choose your own depending on your current goals with this comprehensive list including weight loss, energy, mindset, stress relief, exercise, sleep & recovery
BONUS #6: Core Strong Challenge
Revitalise Your Fitness Routine By Incorporating These Dynamic Core Exercises!
Here are just a few benefits of core training! Improve posture, stabilise your spine, improve digestion, decrease injury potential and more!
BONUS #7: Protein Packed Breakfast Recipes
The recipes inside this guide will transform your breakfast with easy to prepare dishes that taste great and are packed with good nutrition. Plus, most of them are meal prep friendly so can double or triple the recipes and have meals for days.
…All for FREE!
Your 2024 New Year Transformation
Challenge is even backed by our 100%
Happiness Guarantee
I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
I’ll give you a full refund. I want this to be an easy YES, because you deserve it!
MEET YOUR COACH
Coach Chris
Coach Chris Tuck is a Certified Personal Trainer, Mobility Specialist, Boxercise, Junior Football and Level 1 Precision Nutrition Coach, who is passionate about helping runners lose weight, boost their energy so they can run a personal best.
Since 2007, he has been helping local New Farm people achieve their fitness goals by using his comprehensive program of fitness, strength, mindset and nutrition.In his free time, Coach Chris loves to spend time with his wife Stacey and baby boy. He also likes to swim, Parkrun, play golf, FIFA, tennis, table tennis, go to rock concerts and watch live sport.
chris@supremefitness.com.auText Chris on 0488849482
- John Doe
“I am a convert! I have been doing group training with Chris in beautiful New Farm Park since the beginning of the year and have loved every session. Chris’ technical knowledge is second to none and he encourages members to achieve their best in a respectful way, cognisant of any underlying issues or challenges they face. Moreover, the culture that Chris has created within each group is fun and inspiring such that getting out of bed for an early session is not too daunting (no, I’m not joking!)If you are interested in a trainer who cares more about his clients than his Instagram profile, I highly recommend Chris.”
Masterful Michael, New Farm
Have questions about the challenge?
Where do you train?
We train outdoors in New Farm Park near the library and basketball court
What times are your classes?
We offer a River Run 630am Monday, Strength 630am Tuesday and Interval Running 630am Thursday & 8am Saturday
What if I don't a meal?
We've got you covered. We have plenty of healthy swap options you can have such as swapping fish for chicken or broccoli for cauliflower
Do I have to be fit to start?
No. We have weights to suit any level and you can train at your own pace
Ready to start 2024 off right?
Join The 2024 New Year Transformation Challenge Today!
One-time payment
$397
($1097 Value)
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